Agartala Jul 26: In the vast and intricate system of Vedic astrology, the Navagrahas—or nine planetary forces—are believed to shape not just our destinies, but also the energies that influence our physical, emotional, and spiritual well-being.
While planetary positions may be beyond our control, ancient wisdom offers us practical ways to harmonize with these celestial influences through mindful, everyday actions.
These simple yet profound practices—such as offering water to the rising Sun, maintaining a clean and fragrant home, or meditating for a few minutes each day—are not merely religious customs. They are tools for cultivating inner discipline, mental clarity, emotional balance, and spiritual growth. Whether you are a believer in astrology or a seeker of holistic wellness, these rituals act as gateways to greater harmony within and around you.
In the following sections, we explore how each planet—Sun to Ketu—can be empowered through specific actions that are easy to incorporate into your daily routine. Backed by centuries of spiritual tradition, these habits invite a deeper connection between your lifestyle and the cosmic energies that subtly shape your journey.
- Sun (Ravi) – Offer water to the Sun every morning
Explanation: The Sun represents vitality, confidence, authority, and health. Offering water to the rising Sun is an ancient practice called Surya Arghya.
Benefit: It energizes the body, balances the solar plexus (Manipura chakra), and enhances willpower, leadership, and clarity.
Tip: Stand facing the rising sun and offer water from a copper vessel with both hands, allowing it to stream while you chant a mantra like Om Suryaya Namah.
- Moon (Chandra) – Keep your home clean and fragrant
Explanation: The Moon governs emotions, mind, and mental peace. A clean, peaceful, and aromatic environment helps balance moon-related disturbances like anxiety or mood swings.
Benefit: Promotes calmness, emotional stability, and peace of mind.
Tip: Use natural fragrances like incense, camphor, or essential oils like lavender or sandalwood.
- Mars (Mangal) – Meditate for 15 minutes daily
Explanation: Mars symbolizes energy, courage, aggression, and drive. Meditation helps in channeling aggressive energy into constructive action.
Benefit: Increases focus, patience, and emotional control. Reduces impulsive or angry behavior.
Tip: Meditate with the mantra Om Angarakaya Namah or simply observe your breath.
- Mercury (Budh) – Practice speaking in front of a mirror
Explanation: Mercury rules communication, intellect, and analytical ability. Practicing speech improves clarity, confidence, and self-expression.
Benefit: Enhances communication skills, public speaking, and social interactions.
Tip: Recite affirmations, poems, or practice speeches regularly before a mirror.
- Jupiter (Brihaspati) – Eat healthy and sattvic food
Explanation: Jupiter is the planet of wisdom, growth, and spirituality. Eating clean, nourishing food (known as sattvic in Ayurveda) promotes clarity and higher thinking.
Benefit: Boosts mental and physical health and aligns you with higher wisdom and optimism.
Tip: Include fresh fruits, vegetables, nuts, and grains. Avoid overly spicy, oily, or processed food.
- Venus (Shukra) – Keep your vehicle or mode of transport clean
Explanation: Venus governs beauty, luxury, art, and vehicles. Cleanliness and aesthetics are important for appeasing Venus.
Benefit: Improves comfort, attraction, and harmony in life, especially in relationships and artistic pursuits.
Tip: Maintain cleanliness and functionality in your vehicle or daily-use tools to honor Venus.
- Saturn (Shani) – Respect workers, the poor, and the underprivileged
Explanation: Saturn represents discipline, karma, hard work, and service. Honoring those who are less privileged balances Saturn’s often heavy influence.
Benefit: Reduces karmic obstacles, increases patience, humility, and long-term success.
Tip: Donate to charity, help the needy, or simply show kindness and respect to workers.
- Rahu – Try to maintain a regular sleep schedule
Explanation: Rahu governs illusions, confusion, addictions, and restlessness. A chaotic lifestyle amplifies Rahu’s negative effects.
Benefit: Restoring discipline in your sleep cycle helps clear mental fog, overthinking, and obsessive tendencies.
Tip: Sleep and wake up at consistent times. Avoid screens before bed and create a restful environment.
- Ketu – Complete all pending tasks with focus
Explanation: Ketu symbolizes detachment, spirituality, and completion. Leaving things incomplete leads to scattered energy and spiritual stagnation.
Benefit: Promotes discipline, clarity, and deeper spiritual growth.
Tip: Create a to-do list and finish tasks one by one. It brings closure and clears karmic backlog.
Final Thoughts:
These simple yet powerful daily habits are not merely religious rituals but tools for self-discipline, inner alignment, and mindfulness, often aligning with astrological principles. Integrating them consistently can bring a more balanced, peaceful, and successful life, even if one doesn’t believe in astrology per se.
Disclaimer: The write up, written in Bengali, was picked up from HT Bangla and was translated into English using AI. Enewstime Desk modified some parts of this but did not verify the information mentioned here. We do not claim that the information provided in this article is completely accurate and true. Please consult a relevant expert before accepting or acting upon it.
